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Lavasa
Pregnancy Foods You Should Include
Foods that contain omega 3 fatty acids, folic acid and proteins are very beneficial for the stage of pregnancy. Discover…
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Lavasa
6 Muscle Stretching Exercises
To avoid stiffness and other discomfort, it is advisable to perform regular stretching exercises. And not only those who play…
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Good Habits
How To Eliminate Heavy Metals From Your Body?
Did you know that garlic, in addition to helping us improve circulation, has cleansing properties? When consuming it, its components…
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Lavasa
How Should People With Cirrhosis Be Fed?
Cirrhosis is a disease that has no cure, so it is essential to know which aspects to consider. Next, find…
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Lavasa
The Benefits Of Hazelnuts And Their Nutrients
Whenever consumed in moderation, hazelnuts are a very healthy food. At the same time that they add flavor to the…
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Lavasa
Tips For Reducing Carbohydrates In The Diet
To reduce the proportion of carbohydrates in the diet in a healthy way, it is possible to reduce the presence…
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Good Habits
9 Foods That Make Our Bodies Smell Bad
Sometimes good hygiene is not enough to eliminate bad body odor. Did you know that some foods are directly related…
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Lavasa
Back Contractures: Natural Remedies
When the contracture has an emotional component and is recurrent, we should think about changing some attitudes. More and more…
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Lavasa
How Many Daily Meals Should We Eat To Lose Weight?
Current trends advise eating 5 or 6 meals a day. Eating several times doesn’t guarantee anything, but consider the basics…
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Lavasa
How To Make A Yogurt, Banana And Lemon Treatment To Alleviate Melasma
When receiving a diagnosis of melasma, it is important to follow the dermatologist’s recommendations. Especially when it comes to applying…
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