Minimize The Appearance Of Cellulite With These 5 Natural Remedies

Cellulite is one of the aesthetic problems that most affects the female population and, in fact, it is estimated that up to 90% of women have it. With that in mind, today we’ll talk about how to minimize the appearance of cellulite.

These are small deposits or nodules of fat visible on the skin,  which form small holes that are often compared to the peel of an orange.

It tends to develop in the legs, buttocks and other noticeable areas  where fat and fluid accumulate.

Although it is not a condition that directly affects health, its presence may be related to the accumulation of toxins and circulatory problems.

In addition, since it affects the skin aspect, those who have it seek to minimize it so that it does not worsen its appearance and beauty.

Fortunately, if we adopt healthy lifestyle habits and use some natural remedies, we can minimize its appearance so that the skin looks smooth and firm.

As we know that many women are trying to fight cellulite, below we want to share in detail 5 interesting treatments that we can do at home.

Will you be left out? Come check it out with us and be sure to try them!

1. Horsetail infusion to minimize the appearance of cellulite

Horsetail infusion is  a cleansing drink that facilitates the elimination of toxins and liquids  that influence the development of cellulite.

Ingredients

• 1 tablespoon of mackerel (10 g)
• 1 cup of water (250 ml)

What to do?

• Bring the cup of water to a boil and, when it comes to the boil, put the spoon of mackerel.

• Remove from heat and allow it to stand for 5 to 10 minutes.
• Pass through a strainer and consume up to twice a day.
• Avoid consumption in case of kidney problems, pregnancy or lactation.

2. Papaya to minimize the appearance of cellulite

Both consumption and application of papaya have many benefits to reduce sagging and cellulite skin.

Its natural enzymes, especially papain, promote the elimination of dead cells and increase collagen production.

This, added to its exfoliating effect, contributes to increase circulation to noticeably improve the regions affected by this problem.

Ingredients

• 2 papaya slices
• 1 tablespoon of coarse sugar (12 g)

What to do?

• Grind the two papaya slices and mix them with coarse sugar until you get a thick paste.

• Rub it into the cellulite areas and give it a gentle massage.
• Let it act for 15 minutes and rinse with cold water.
• Use two or three times a week.
• Complement the effects by drinking papaya juice up to twice a day.

3. Apple vinegar to minimize the appearance of cellulite

Consuming and using apple cider vinegar topically is a good complement to achieve a reduction in the small holes caused by cellulite.

This food has alkaline and antioxidant effects that reduce the presence of toxins in tissues and blood.

It is also effective in clearing the lymphatic system and regulating the body’s pH.

Ingredients

• 2 tablespoons of apple cider vinegar (20 ml)
• 1/4 cup of water (50 ml)

What to do?

• Dilute apple cider vinegar in water and use it as a lotion to massage cellulite areas.
• Optionally add a tablespoon of vinegar to a glass of warm water and consume it on an empty stomach.
• Repeat the remedy more than three times a week to get noticeable results.

4. Lemon and cayenne pepper to minimize the appearance of cellulite

A combination of lemon juice with cayenne pepper helps us to stimulate the elimination of fluids and toxins to facilitate the reduction of orange skin.

Both ingredients improve circulation, inhibit oxidative damage and increase the skin’s elasticity and firmness.

Ingredients

• the juice of a lemon
• 1/4 teaspoon cayenne pepper (1 g)
• 1 cup of water (250 ml)

What to do?

• Heat the cup of water and, when it boils, add the cayenne pepper and lemon juice.
• Once it’s at a bearable temperature for consumption, drink it.
• Repeat the same dose for two weeks in a row, rest another two and take it again.

5. Pineapple water to minimize the appearance of cellulite

The consumption of pineapple and pineapple water is a delicious solution to minimize the small nodules caused by this problem in a short time.

This food contains an enzyme known as bromelain which, in addition to improving the digestion of proteins and fats, reduces inflammation and fluid retention.

Ingredients

• 1/2 pineapple
• 2 liters of water

What to do?

• Cut the pineapple into small cubes, without removing the skin.
• Boil two liters of water and place them in a jar along with the pineapple pieces.
• Let it sit for two hours, pass it through a strainer and consume the resulting liquid throughout the day.

Are you ready to face this problem? Choose one of the remedies mentioned and  use it to support your anti-cellulite diet and exercise.