Find Out Why Kissing Is Good For Your Health

Kissing is not just a gesture of affection. Kissing is good for your health as much or more than many medications. It is the physical expression par excellence of the feeling of love.  And love heals everything. Thus, kissing becomes the best way to prevent many diseases.

Discover some amazing health benefits of kissing in this article. People who kiss to share passion, tenderness and love are enjoying a simple gesture that will bring some healing virtues.

kissing is good for health

Find out below why kissing is good for feeling happier, improving blood circulation or having a rejuvenated face.

1. Releases hormones of happiness

The pleasure of kissing, when it is linked to the feeling of passion, provokes a feeling of fullness, positivity and joy. This is one of the great benefits of kissing, as it  is related to the release of hormones that make us feel good.  Some of the hormones that are also related to kissing are:

• Endorphins:  Endorphins are, so to speak, the hormones of happiness. When we kiss, our body receives an extra contribution of well-being due to the action of these hormones.
• Serotonin: Serotonin is present in our neurons and has the function of balancing our mood. It therefore contributes to our mental well-being.
• Dopamine: This neurotransmitter present in the brain is related to pleasure, desire and motivation.

2. Reduces pain

Kissing with intensity has the virtue of dilating blood vessels, which produces an almost immediate anti-inflammatory effect on our body. This has a very positive effect in  calming certain pains, especially migraine-type headaches.

The dilation of blood vessels also  helps us to improve blood circulation, reduce blood pressure  and prevent muscle cramps. With the simple act of kissing, we ensure that blood easily reaches all organs.

3. Boosts defenses

The exchange of millions of bacteria that takes place between the two people confirms that kissing is good for strengthening the immune system. The combination of saliva acts as a natural vaccine  and promotes an active response from both organisms.

To increase defenses, therefore, in addition to following a healthy diet, we should also enjoy the benefits of daily kissing. However, it is the  intense and passionate kisses that can help us to prevent illnesses.

4. Rejuvenates the face

When we kiss for a long time, unhurried, tenderly and passionately, we force our faces to make many different faces. This movement of the different parts of the face is actually an excellent way to perform facial gymnastics.

With these movements, we  favor the skin’s elasticity, relax the muscles and balance the production of oil.  It is much more effective than any face cream. In this way, we achieve luminous and firm skin, and help to avoid expression lines and wrinkles.

5. Improves oral health

A good kissing session is a complementary treatment to toothpaste, as it promotes good oral health. In this sense,  kissing is good for increasing salivation,  which is essential to keep the mouth clean and free from cavities.

However, to make kissing enjoyable, we must also maintain good oral hygiene. In case of bad breath, we can also remedy the problem with natural rinses or some remedies such as peppermint or fennel.

6. Increases self-esteem

Who doesn’t feel better than ever after being kissed? When we receive a sincere kiss, we also feel the other person’s love, desire, and affection.

This feeling is what can make people happy, because it makes us feel a great fullness in every way.  We feel loved.

On the other hand, as the kiss is reciprocal, we also give our best. In the other person we can see everything we can offer. Our virtues summed up in a kiss, so that our partner can feel the same happiness.

Kissing is love in perfect balance.