Black Tea Remedies You’ll Want To Know About
Black tea is an ancestral and medicinal drink that is very popular in many cultures. Its intense flavor and dark color hide many healing properties, among which its antioxidant, stimulating or diuretic power, among others, stand out.
Discover in this article 6 combinations of black tea with other medicinal ingredients. By mixing these plants, we will further multiply their therapeutic virtues to treat different mild disorders. Try them out!
Medicines with black tea
1. Antioxidant with lemon
Black tea stands out as a very antioxidant drink, thanks to its flavonoid content. These components help us to prevent and fight the aging that free radicals cause us, both inside and out.
Black tea with lemon is one of the most common combinations, both for taste and medicinally. Lemon is a food that also slows down cell oxidation due to its vitamin C content. Also, if we want to sweeten this infusion, we recommend making it with stevia to make it even more antioxidant.
2. Digestive with mint
Drinking black tea after a meal is a good remedy to ease digestion. Thanks to its astringent and anti-inflammatory properties, it is very effective in preventing diarrhea and other similar gastrointestinal disorders.
Furthermore, we can combine our tea with mint leaves, as it is consumed in many Arab countries. This mixture, in addition to being delicious, further enhances its digestive properties.
3. Hypoglycemia with stevia
Insulin resistance is a much more frequent problem than we think. Its symptoms include the accumulation of fat in the belly region, fatigue, insomnia, hair loss, etc.
To prevent and treat this condition, in addition to preventing diabetes, we can also eat foods that help lower blood glucose levels. One of them is black tea, which stands out for its hypoglycemic power.
However, we should avoid sweetening it with sugar, as in that case it would make our problem even worse. The best way to add a sweet touch to tea is to use stevia, a plant that also lowers blood sugar levels.
4. Stimulant with cinnamon and honey
Black tea is a stimulant drink and is actually the variety that contains the most caffeine. For this reason, by drinking this infusion, we activate our body and mind to become more awake and more attentive. Also, at the same time, we can take it to balance low blood pressure.
However, caffeine has a quick but limited effect. For this reason, we recommend combining black tea with cinnamon and honey from Ceylon. Both ingredients are stimulants that do not affect the nervous system, as they provide us with energy and fight physical and mental exhaustion naturally.
5. Fortifying with coconut milk and turmeric
If we need to strengthen our immune system and increase our defenses, we can also turn to black tea. However, we recommend combining it with two very effective medicinal ingredients: turmeric and coconut milk.
The result of this mixture is a comforting drink that activates our metabolism, gives us warmth and helps us to prevent all kinds of infections. Furthermore, it tastes delicious, both cold and hot.
We recommend brewing black tea with turmeric infused first. After a few minutes, we can add coconut milk and sweeten to taste with honey or stevia.
6. Diuretic with anise
Lastly, we propose this remedy for people who suffer from fluid retention, swelling, heaviness and inflammation and edema in different parts of the body.
Furthermore, by combining black tea with anise, in addition to obtaining a delicate aroma, we obtain a medicinal drink with diuretic properties. In this way, we increase urine production and eliminate excess fluid from our body.
Without a doubt, the most effective time to drink this drink is on an empty stomach or with meals. We can have two or three cups a day, mid-morning and mid-afternoon. We will quickly notice the results in the following hours.
