2 Ways To Use Brewer’s Yeast To Fight Hair Loss
Hair loss is one of the most common hair problems among the world population, which occurs when there is a weakening of hair follicles, poor oxygenation of the hair and deficiency in certain essential nutrients.
Most people who have to deal with this problem feel aesthetically affected and therefore look for different alternatives to stimulate the natural hair growth.
Luckily, there are currently many treatments developed to combat shedding and improve the condition of the scalp to boost rapid hair growth.
Commercial products are one of the alternatives that exist to combat the problem, but not all of these products offer good results and, in some occasions, they can be very expensive and beyond our budget.
Therefore, today we want to share with readers a series of treatment tips based on a very powerful natural ingredient that, due to its nutritional composition, can help to treat this condition in an economical and safe way.
What is this natural ingredient?
It’s brewer’s yeast, a fermented ingredient that is made from the decaying gluten found in beer.
Since ancient times, this food supplement has been part of different recipes that use flour, and it can work, for example, as a special touch in the preparation of cakes and cookies
A few years ago yeast gained a very special place as a beauty treatment, as its high nutritional value makes it ideal for treating skin, hair and nails.
Why use brewer’s yeast to stop hair loss?
The use of this yeast in hair health has become very popular, as it is used to treat all types of hair, no matter if it is dry, oily or mixed.
Among its compounds is the concentration of important amounts of vitamins, minerals and proteins that, when applied or consumed, contribute to strengthening the hair follicles and hair, slowing the fall and supporting its growth.
The main nutrients in brewer’s yeast for hair health include:
- Vitamin B.
- Folic acid.
- Riboflavin.
- Niacin.
- Thiamine.
- Pyroxine.
- Calcium.
- Copper.
- Chrome.
- Iron.
All these actives in this ingredient will return the hair to vitality, shine and strength necessary for it to grow without problems. Want to know how? Don’t miss the treatments we’ll show you next.
Brewer’s Yeast Mask
The high content of vitamin B, proteins and essential amino acids in yeast make this natural treatment a perfect ally to fight hair loss.
Such nutrient content intervenes in cell growth and stimulates the production of keratin, a fibrous protein that plays an essential role in the health of the entire hair.
Ingredients
- 5 tablespoons of flaked brewer’s yeast (100 g)
- ½ tablespoon of olive oil (12.5 g)
- Mineral water
What should we do?
- Prepare a mixture of yeast and oil and add a little water until it forms a thick dough.
- Apply the treatment to dry hair and cover it with wrapping paper so that it works for at least one hour.
- Finally, rinse your hair as usual and let it dry naturally.
Green vitamin with brewer’s yeast against hair loss
The properties of this natural ingredient can also be harnessed through its consumption, that is, its ingestion, especially when combined with other healthy foods.
In this green vitamin, yeast is mixed with the properties of avocado and spinach, which are sources of healthy essential protein and fat.
Ingredients
- 1 bunch of spinach
- 1 avocado
- 1 brewer’s yeast tablet
- 1 tablespoon of spirulina seaweed (7 g)
- Bee’s honey
Preparation
- Cut the spinach leaves.
- Remove the seed and skin from the avocado.
- Cut the avocado into small cubes.
- Crush the brewer’s yeast tablet.
- Take everything to the blender.
- Add the tablespoon of spirulina.
- Beat everything.
- Once served, add a strand of bee honey.
The consumption of this natural green juice should preferably be done on an empty stomach, to make the most of its properties. We should take it at least 3 times a week to get good results.
