6 Wild Herb And Fruit Salad Recipes

Discover the best wild herb and fruit salad recipes to incorporate into your usual cookbook. They are nutritious and tasty!
6 wild herb and fruit salad recipes

you can’t miss the wild herb and fruit salad recipes we propose today

Wild fruit and herb salads

1. Watermelon, radish, thyme and sage salad

watermelon

Ingredients:

  • 1/2 Chinese radish (Daikon), peeled and cut into thin slices, or 250 g of common radishes.
  • ¼ from a small watermelon
  • 1 teaspoon of lemon juice
  • Thyme and sage to taste
  • Salt and pepper to taste
  • sweet paprika
  • 2 teaspoons of grape oil

Preparation

  1. On the other hand, mix the grape oil with lemon juice, herbs and sweet paprika

2. Shrimp, avocado, mango and herb salad

sliced ​​avocado

Ingredients

  • 3 lettuce leaves (the variety you like)
  • 1 medium sleeve
  • 1 avocado
  • 10 cherry tomatoes, cut in half
  • 1 / cup cooked shrimp
  • 2 teaspoons of olive oil
  • 1 teaspoon of lemon juice
  • 4 basil leaves 
  • 4 parsley leaves
  • salt to taste

Preparation:

  1. First, mix the mango, lettuce, avocado, tomatoes and shrimp in a bowl

3. Watercress, strawberry and herb salad

Fruit and vegetable salad

Ingredients:

  • 1 cup of watercress
  • dandelion
  • 350 grams of strawberries
  • 1 cup of arugula
  • 5 basil leaves
  • 6 parsley leaves
  • 1 handful of cilantro
  • Salt and pepper to taste

Preparation:

  1. On the other hand, place the watercress, arugula and strawberries in a bowl.

4. Tomato, watermelon and basil salad

tomato and basil

Ingredients:

  • 10 cherry tomatoes, cut in half, or 2 medium tomatoes, cut into cubes.
  • 1 cup of watermelon
  • fresh basil leaves
  • 3 teaspoons of extra virgin olive oil
  • 1 teaspoon of freshly squeezed lemon juice
  • Salt and pepper to taste

Preparation

  1. On the other hand, make the vinaigrette, combining the oil, lemon juice and salt and pepper

5. Tomato, plum and cilantro salad

black plum

Ingredients:

  • 1 pear tomato, chopped
  • 1 green tomato, chopped
  • 10 cherry tomatoes, cut in half
  • 1 red plum
  • 1 yellow plum
  • 6 tablespoons of sherry vinegar
  • extra virgin olive oil
  • Salt and pepper to taste
  • cilantro to taste

Preparation

  1. First, put the chives in a bowl and add the sherry vinegar 30 minutes

6.Orange, grape, cucumber, broccoli and parsley salad

Peeled orange for wild herb and fruit salad

Ingredients:

  • 1 cucumber, cut into small pieces
  • 2 small peppers (one orange and one yellow), chopped into small cubes
  • 1 large orange, peeled and cut into slices, without seeds.
  • 6 radishes, thinly sliced
  • 1 small bouquet of broccoli, cut into small pieces
  • 1 cup seedless grapes, cut in half
  • 2 tablespoons of chopped fresh dill
  • 1/4 cup of chopped fresh parsley
  • 1/4 cup shelled, raw sunflower seeds
To season:
  • 1 chopped garlic clove
  • 2 tablespoons of red wine vinegar
  • 1 tablespoon apple cider vinegar
  • 1 lemon juice
  • mustard
  • Salt and pepper to taste

Preparation:

    1. Finally, add sunflower seeds before serving.

enjoy fresh, healthy, nutritious and low-calorie dishes

 

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